Blooming Season

This weekend I was reminded of all the reasons we need to embrace nature more!


Happiness; can we attain it?

Today is the International Day of Happiness; are you happy? Would you like to be happier? Is there a way to be happier?

Hiking Dominica’s Morne Trois Pitons

I recently completely the hardest hike of my life. It was amazing and excruciating all at the same time.

At times, I felt like I wanted to sit down and give up, but then at times, I felt the strongest I’ve ever felt before.

Travelling with Less 

​Last night I packed my bag for a 9-day trip to a Caribbean island. I am going with one small carry-on suitcase and one small backpack. Find out how with some tips and suggestions for your next trip!

Get outside; Canada turns 150!

This year Canada turns 150 years young and the federal government has made entrance to all National Parks FREE with the 2017 Discovery Pass!

Homemade Guacamole!

Avocados are the best! Not only do they offer you outstanding health benefits but it takes five minutes for most recipes.

Minimalism Doc out now on Netflix.

I just watched the new Minimalism documentary on Netflix. It’s great! It really hit home with me and reiterated the things I try to discuss with people on a weekly basis about what it means to live an intentional life…

Saying so long to store bought bread!

Yesterday I had a day off from work and I decided to finally try the challah bread recipe I saw on The Kitchn. I was first introduced to The Kitchn from a good friend and I have never looked back. It’s such a useful site for those of us that spend way too much time in the kitchen.

The cash-only diet; hiding all plastic!

I’ve decided to change my spending habits in an extreme way this past week; I’ve hidden all plastic cards (debit & credit) and decided to implement a strictly cash-diet.

Why everyone should go to Brighton!

Brighton is a small town in the south of England and I’m going to share with you why everyone should visit this quaint town by the seaside!